Supported Cleanse Basics

Very useful information! These are the basic principles and recipes you need to have a safe, comfortable Preparation for Spring Cleanse experience. At this time of year different herbs and foods are used to make the experience safe and rejuvenating.
You will learn about your body's storage and defense mechanisms, and how to work gently with them to "take out the garbage" without depleting the body's vital resources and nutrients.
An especially important class for those with chronic imbalances, as the popular concept of cleansing can produce a flu-like experience (healing crisis) not well-tolerated by those whose reserves are already a bit low.

Recipes, sips and nibbles as always!

Cost: $10 Time: 6:00 to 8:00 pm
Place: HerbsAllAround 1033 Caledonia Street La Crosse (see Maps Tab)